Life is too short to simply be existing instead of living
Our bodies are intricate vessels that hold onto more than just physical tension. They store emotions, experiences, beliefs and traumas that we may not even be consciously aware of.
Without proactive intervention, these unresolved issues can manifest as physical ailments, mental distress and emotional imbalance, hindering our ability to optimise our health and live life to the fullest.
Through targeted Kinesiology sessions, we delve into the depths of your psyche, uncovering and releasing the underlying causes of your discomfort including limiting beliefs, sabotage patterns, fears and recurring thoughts and trapped emotions .
The body has all the answers to facilitate self-healing. We just have to listen!
Transform Your Health and Wellbeing
Physical Well-being
Experience renewed vitality: Restore harmony within your body to enjoy reduced pain, increased energy levels, and a stronger, more resilient and healthier body.
Mental Wellbeing
Unlock Mental Clarity: Restore balance and function within the brain, and regulate your nervous system to experience reduced overwhelm and stress, heightened focus and concentration, and a profound sense of calmness
Emotional Healing
Rediscover Emotional Resilience: Release sabotage patterns, fears, emotional blockages and past traumas to cultivate greater emotional resilience, uplifted mood and enhanced self-awareness.
I know the limitations of conventional healthcare.
After experiencing the fear and uncertainty that comes with a cancer diagnosis at age 37 and a lifetime of chronic fatigue, I took charge of my health and commenced a journey to discover the real causes of my ill health.
Since then, I've dedicated myself to studying complementary medicine through formal education, extensive research, and clinical experience weeding out the fads from the real deal.
I feel privileged to educate, inspire and facilitate healing for others as they navigate their own health challenges in an environment that is safe, supportive and compassionate.
Let me help you to become the best version of yourself and to create an extraordinary life.
If you’re looking for support along your self healing journey, you’ve come to the right place. Rachel is an incredibly knowledgeable and talented Kinesiologist. She offers a beautiful safe space where you can be seen, heard and held without judgement. Her deep wisdom of the body, makes her the optimal conduit to uncover and release underlying stress - whether it be physically, emotionally or mentally. She encourages you to take your power back, so that your body can do the job it was made to do - self heal!
I can’t thank Rachel enough for her support and guidance throughout my own personal healing journey.
Jessica D
Rachel is so passionate and dedicated to helping her clients. I trust her guidance and am very grateful for all of her support. She has helped me to overcome some huge challenges and I'm excited to see what's to come. Rachel's compassionate and caring nature provides a trusting and safe environment for me to be me!! Thank you for all that you do Rachel
Mel R
What to expect in your Kinesiology session
1. Understand your unique issues
Prior to our session, I conduct a thorough assessment to gain insight into your individual concerns and challenges. This includes a detailed Client Intake form and any Pathology tests you may have. This allows for holistic care specifically tailored to address your unique needs and goals.
2. Have a balancing session
During a session, I use muscle testing as a neuromuscular biofeedback mechanism to communicate with your body. This is done by applying gentle pressure to specific muscles while asking questions or making statements related to your physical, emotional or energetic state. I then use varying techniques to rebalance and restore harmony.
3. Measure results
Healing is a process. You may need several sessions to address your concerns fully. I will monitor and adjust your treatment plan as necessary. I work with a network of skilled and knowledgeable therapists and may recommend one or more to provide a holistic framework of care.
In your first session, we take the time to get to know you and your health concerns.
Focusing on your nervous system, we aim to enhance relaxation and well-being. Techniques like gentle muscle monitoring and energy work release tension, easing stress and restoring body-mind harmony.
Slightly shorter in time than a Standard Appointment, in these sessions, we get right down to business. These are recommended for those with a specific injury, illness or goal they wish to address or for those who prefer to limit discussions about their trauma.
For complex or chronic issues, a 90 minute session enables a deeper dive into the issues and treatment, including detailed muscle monitoring, meridian evaluation, and exploring subconscious patterns, beliefs, and emotional traumas. Ideal for chronic digestive, reproductive, and mental health concerns. Perfect for those on a journey to health.
